Hypnotherapy
in Herne Bay, Kent
& online via Zoom

Experience Hypnotherapy
using a range of
techniques to help you
make the lifestyle
changes you desire

Carla – HPD, MNCH (Reg), TFT Algo DipHB, Registered Clinical Hypnotherapist.

Hi, welcome. I offer hypnotherapy sessions and hypnotherapeutic programmes from my peaceful clinic in Herne Bay. Services are also available ONLINE via Zoom.

Hypnotherapy helps you easily achieve the positive changes you want to make in your life, for a better, happier, healthier you.

Most of us have changes we would like to make in our lives. Have you ever felt that something is holding you back? It’s very common to feel that way, and you are right, there usually is something stopping us from making change.

Hypnotherapy is very effective in assisting positive and lasting changes. Furthermore, it’s even easier to make positive and lasting change by addressing the cause of the issues. This can be achieved ‘content free’, meaning you don’t have to share details out loud, though you may be guided to bring certain events or emotion to mind to help you process them.

My approach during our sessions together is to help you resolve and evolve

Resolve…

Together, using hypnotherapy and complimentary techniques, we can help:

  • Reduce anxiety and eliminate panic attacks
  • Manage your stress
  • Deal with low-self esteem
  • Settle inner conflicts
  • Overcome your limiting beliefs, fears and phobias
  • Manage grief, traumas and PTSD
  • Stop smoking
  • Have positive associations with diet and lifestyle

Evolve…

When we feel better about ourselves we can begin to implement positive new changes, such as to:

  • Learn how to relax
  • Start sleeping better
  • Gain more confidence
  • Increase self esteem
  • Become a healthy weight
  • Treat ourselves with love and kindness
  • Feel more positive and in control
  • Be more mindful and have better mental health

So, if that sounds like something you desire, contact me and feel pleased that you’ve started the process.

Imagine an old piece of wooden furniture… with years of lacquer and paint, perhaps not at it’s best. By removing all of those old layers, you can strip it back to it’s original true charm and choose to either enjoy it in that condition, or set the foundation for a wonderful new treatment or coat of paint.

Now imagine yourself…. hypnosis is a safe and effective method of ridding yourself of all those old layers that no longer suit you, so that you are able to either beam in your beautifully restored, original condition or prime yourself with the perfect foundations for a wonderful new coat of confidence, happiness and vibrancy.

Original charm or shiny new coat is the only choice you need to consider. ‘Get back to you’ or ‘new you’…

Resolve and evolve, heal and grow, clear out and crack on, whatever you choose to call it, the principle is the same, and you will find comfort and support in hypnotherapy with me.